Every three days my birds get a yummy chopped up salad that gets eaten super quickly by them. I wanted to post the recent salad as I haven’t posted in awhile.
Looking at the periodic table the symbol K is for Potassium , a key element that majority of our Green plants love. To keep a plant bold and beautiful, it needs one of the key ingredients, Potassium.
Why else does your plant need Potassium?
🪴 Helps the chemical and metabolically process
🪴 Assists in photosynthesis
🪴 Generates chlorophyll
🪴 Regulated movement of water amongst cells
For the love of our plants babies, have you looked at your plants and asked them how they are, they may not talk back but they may have symptoms of a potassium deficiency.
A plant will tell you if needs potassium by;
🪴 You’re vegetables and fruits are not ripening.
🪴 The leaves at the bottom half of them plant are turning yellow
🪴 The growth of your plant have slowed or even stopped.
A way to feed your plant Potassium?
Avoiding chemical fertilisers, your plant will eat up the Potassium in banana peel. So rather than throwing out you banana peel , give it to your Potassium loving plants.
What can do you with banana peel?
🍌 Banana Peel Tea
🍌 Banana Peel powder
🍌 Compost it
🍌 Apply it directly into the soil by cutting it into pieces.
Do it Yourself – Banana Peel Tea
All you need is banana peel straight off your bananas, place that peel in a jar of water with a lid. Keep it in for 7 days. Remove the peel from the jar with the tea, and tip it at the base of your plant.
It depends on the plant on how much you need to feed it potassium, it also depends on the season and the environment your plant is living in.
High in protein, light & fluffy, delicate and easy! How do you like your eggs? Scrambled, fried, boiled, omellete or maybe another way? I was tossing up between scrambled or a omellete for lunch… I chose an omellete, flipping it wasn’t as successful as other times but the taste was amazing and fulfilling.
Another yummy lunch with Tuna, cucumber and cream cheese. I always feel fresh and regenerated after a healthy snack.
Yummo, with cream cheese in the fridge I wanted something to do with it rather than wasting it. So I decided to make Mini Cheesecakes. The recipe is for 6 but ended up having enough mixture for a few more. Feel free to try this recipe.
250g of room temp cream cheese, – 1 tsp of vanilla extract (if you don’t have that use maple syrup, can use more than a teaspoon to bring out the maple flavour) – 1 tablespoon lemon juice – 2 eggs mix in separately – 1/2 cup caster sugar – granita biscuits for the base or choc ripple
The white over the fruit with the pancakes is just a little bit of thickened cream with icing sugar added in. I’m really enjoying eating a bit healthier.
This weekend was the weekend I got to go to my friends house after six weeks of not seeing her. We did some baking yumm. We ended up having two each. It was delicious!
If you are looking for ways to keep occupied during these tough times or just looking for something simple to make then you should try making scrolls.
200 degrees for 15 to 20 mins
Make sure you have defrosted your Puff pastry before you try to roll it as it can break.
You can use tomato or BBQ sauce I find it’s easier to apply all over with the base of the spoon. I used leggos pizza sauce. Cheese, ham and pineapple.